Oundle Coached Swim (25m) - 21/02/2024


Past Session

Oundle Coached Swim (25m)

This is a fully coached senior session based at Oundle pool .

Our sessions are designed to improve your technique through a mixture of drills and form focus. The main sets continue the technique focus but also take into account a swim fitness build  through speed and distance work.

We also integrate open water skills into the program.

Our sessions are designed to be suitable for all as we adapt it based on ability and fitness within the lanes. 

We do ask that all those taking part can swim 100m front crawl. 

Wednesday 21 Feb 2024
19:30 - 20:30 (1 hour)
Oundle School Pool
Capacity: 28
18 places remaining