This is a fully coached senior session based at Stanground pool in Peterborough led by Lou Hathaway and Paul Lunn.
Sessions will include drills focusing on technique and form and then move into intervals of different lengths and speeds. This session is suitable to all as it is adapted to different abilities within lanes.
We do ask that all those taking part can swim 100m front crawl.
Non-members can try 2 club sessions before joining.
If you have any questions you can FB message either of the coaches or email Lou at loudoo2@yahoo.com.
Bookings can be cancelled until 19:00 on 09/11/2021.